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Business Hours

M - F : 6 am - 7 pm

Sat & Sun : apt. only

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To help clients attain their fitness goals and make positive lifestyle changes through knowledge and accountability while providing quality service.


To conquer obesity by sharing the many benefits of healthy choices and maintaining a lifestyle of fitness.


Let me introduce myself, I’m Chideha Warner, the founder and owner of Fitness3K. My purpose in life is fitness and sharing the many benefits of maintaining a lifestyle of fitness with others. Playing competitive sports myself has set my commitment to a lifestyle of fitness. This commitment to clients and the community is the source for my relentless energy and driving force towards success.


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