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I am really excited being the Nutrition Coach @ Fitness 3K and working with you on the nutrition and health part of your journey. I’m excited to have been offered this position and among my responsibilities is to establish a relationship with all my clients. So, a little about me.

I am originally from Baton Rouge, Louisiana. I met my husband Henry back in 2001 and moved to New York after we were married. Henry works in Hotel Industry and was transferred here in 2006. We currently live in Milford. I have 3 children, Gray (30), Anna Belle (15) and Jesse (14). All three of my children are still in school.

When not running my girls all over town, I like to cook, travel, go camping and hang with my family on the weekends.

I graduated with my degree in Culinary Arts from Delgado In New Orleans, Louisiana and pursued my career as a chef. After working in the kitchen for many years, I moved to the front of the house in the hotel industry as a Director of Food & Beverage until I moved to New York. While in New York I furthered my career working as a Director of Food Service for a company that provided nutritional foods for schools on Long Island and NYC public schools. After moving to Ohio, I stayed home to raise my kids. My girls are older now and I was looking to continue my career but wanted to stay in an expertise that I know well, which is food, nutrition and wellness.

After meeting Chideha and training with him for several years, this opportunity presented itself and seems to be a perfect fit for me and my family. I am now a certified Precision Nutrition Level 1 Nutrition Coach. Now enough about me, I cannot wait to hear your story and be a part of your journey going forward! 

So, let’s get started!!!