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Pam Strike

Pam Paulos-Strike joins Fitness 3K with 40+ years of fitness experience! Moving to Cincinnati in 1976 from Chicago, she became one of the Cincinnati pioneers in aerobics instruction and fitness training, as a founding Jazzercise franchisee. Pam is ACE CPT certified (American Council on Exercise) and has accreditations in Fitness Class Instruction, Weight Room Management and Adolescent and Senior Training. She managed CourtHouse Fitness Center in Madeira for 25 years and her company conducted fitness classes in corporations throughout the Tri-State.
Pam brings positive energy as she enjoys working on strength, flexibility and balance with clients of all ages and fitness levels.