Welcome
Meet the Team
Products
What We Offer
Online Training Program
The 3K Movement
Podcasts
Meet the Team /
Fitness
3K
Robert Kramer
Certified Personal Trainer
Learn More
Nicholas Strike
Certified Personal Trainer & Nutrition Coach
Learn More
Chideha Warner
Certified Strength & Conditioning Coach, and founder of Fitness3K
Learn More
Pam Strike
Certified Personal Trainer
Learn More
Dr. Jordan August
Dr. Jordan August
Learn More
Fred Anderson, LPC
Learn More